She is a dedicated and compassionate physiotherapist with a Doctor of Physical Therapy (DPT) degree completed through an intensive five-year program. She is committed to restoring functional movement, reducing pain, and improving overall physical well-being through evidence-based, patient-centered care.

Her clinical experience includes working with diverse populations, from infant habilitation to individuals with neurological and chronic pain conditions. By integrating manual therapy, therapeutic exercise, and patient education, she develops individualized rehabilitation plans that promote long-term recovery, independence, and improved quality of life.

She is a dedicated and compassionate physiotherapist with a Doctor of Physical Therapy (DPT) degr... Read More

If you are struggling with your emotions, there is support available here. Skye is a Registered Social Worker (RSW) who holds a Master’s Degree in Social Work from Dalhousie University and a Bachelor’s degree in Social Work from Toronto Metro University. She provides a non-judgmental space for you to express your emotions and overcome obstacles. Skye works from an anti-oppressive and client centered approach and has extensive experience in counselling and psychotherapy both in hospital and community settings. If you need support in coping with stress, anxiety, depression, trauma, anger, emotional dysregulation or relationship issues, Skye utilizes evidence based practices and a collaborative approach to help you develop an agreed upon plan to address your concern and work towards your goals. Skye practices Cognitive Behavioural Therapy (CBT) as a primary modality of care and holds a certificate in this area. Skye also uses narrative therapy, solution focused therapy and mindfulness strategies among other tools to support you in being present, identifying and overcoming the problem and feeling empowered.

If you are struggling with your emotions, there is support available here. Skye is a Registered S... Read More

About Colleen

Colleen works with youth (16+), adults, and couples who are navigating life’s challenges - whether that’s relationship struggles, major life changes, or feeling overwhelmed by intense emotions. She offers a supportive space to slow things down, make sense of what’s coming up, and find ways to move forward.

She has extensive experience supporting individuals living with trauma and PTSD, as well as Borderline Personality Disorder, anxiety, addiction, brain and head injuries, and body image and eating concerns. Colleen works collaboratively with you to better understand your emotions and develop tools that feel realistic and meaningful in your day-to-day life.

As a neurodivergent clinician, Colleen is passionate about creating a safe, inclusive environment where neurodivergent folks can explore their emotions, identities, and lived experience without judgement.

Colleen is trained in Cognitive Processing Therapy (CPT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing, while also drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Cognitive Behavioural Therapy (CBT). With over 10 years of experience in mental health and addiction settings, she brings both knowledge and compassion to her work.

In session, you can expect an inclusive, non-judgemental space where you and Colleen will work together with curiosity and compassion. Therapy becomes a place to better understand yourself, build healthier relationships and create more balance in your life.

Colleen is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW).

About Colleen Colleen works with youth (16+), adults, and couples who are navigating life’s chal... Read More

James is a passionate service provider who is motivated to serve your needs. As a Certified Mental Performance Consultant®(CMPC) and Professional Member of the Canadian Sport Psychology Association (CSPA ACPS), James is committed to upholding the highest standard of care and support in mental performance.

James education includes a Bachelor of Science (BSc) in Psychology, which he graduated Magna Cum Laude, a Master in Human Kinetics specializing in Intervention and Consultation, and a graduate certificate in Psychedelics and Spirituality. In Fall 2026, James will continue his education pursuing a Master in Education specializing in Counselling Psychology and a PhD in Kinesiology and Health Sciences.

Regardless of your age or your goals, James is here to help you. As a CMPC, James has worked with athletes from U14 through to Master’s competition. Whether you’re an elite athlete looking to perform at your best, an artist looking to grow, a student trying to achieve academic success, or an everyday worker balancing wellness, James has the experience to relate to you personally and help you make the changes you need.

Outside of his consulting work, James has supported youth hospitalized for their mental health as a Physical Activity Counsellor at the Children’s Hospital of Eastern Ontario (CHEO). He is currently involved with CHEO as a Research Assistant a Behavioural Change Specialist where he helps youth develop better habits with sleep, physical activity, and screen time. James has also worked on the frontlines of the housing crisis as a Street Outreach Worker for the Salvation Army. Wherever you find yourself in life, James is ready to meet you where you are and provide you the care to empower your growth.

James is a passionate service provider who is motivated to serve your needs. As a ... Read More

You may be feeling overwhelmed, anxious, emotionally disconnected, or unsure how to support yourself or your child through a challenging time. You might be noticing patterns in your reactions, your relationships, or within your family, and wanting to respond differently without guilt or self-blame. Therapy can offer a space to slow things down, make sense of what’s happening, and begin to shift these patterns with care. Vipjit Sidhu is a Registered Psychotherapist who works with children, adolescents, adults, and families navigating anxiety, emotional overwhelm, identity concerns, and life transitions. She brings a strong foundation in child, adolescent, and family mental health, with an understanding of how emotional struggles often develop within relationships, culture, and intergenerational experiences.

Vipjit holds a Master of Arts in Counselling Psychology and a Master of Science in Child, Adolescent, and Family Mental Health. She is a Certified Circle of Security Facilitator, supporting parents and caregivers in better understanding their child’s emotional needs, strengthening secure attachment, and responding with greater confidence and compassion. Her work is informed by Emotion-Focused Therapy, Internal Family Systems–informed approaches, and evidence-based strategies for emotional regulation and nervous-system support.

Therapy is collaborative, thoughtful, and paced with intention. Vipjit works with adults individually, with parents and caregivers, and with families when appropriate, helping clients build insight, strengthen connection, and gently break patterns that no longer serve them. She collaborates with other CareSpace providers and external professionals to ensure care feels coordinated and aligned with each client’s goals.

Clients often choose Vipjit for her warmth, clinical depth, and cultural sensitivity. As a South Asian therapist offering services in English and Punjabi, she provides a space where South Asian women and families can explore anxiety, identity, boundaries, and intergenerational expectations without having to over-explain or minimize their experience.

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Dr. Harleen Atwal, ND is a licensed naturopathic doctor who is passionate about addressing the root cause of health concerns through comprehensive and thoughtful care. She supports a wide range of health conditions, with a particular focus on metabolic health, digestive concerns, stress, and burnout. Dr. Atwal also emphasizes the importance of preventive care and maintaining optimal health through regular check-ins.

She earned her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine and holds an Honours Bachelor of Science in Biomedical Sciences from York University.

Dr. Atwal integrates botanical medicine, acupuncture, nutrition, and evidence-based approaches to develop personalized treatment plans tailored to each patient’s unique needs. Her calm, warm, and compassionate approach fosters a safe and supportive environment where patients feel heard, informed, and empowered to take an active role in their health journey.

She values collaborative care and works closely with other healthcare practitioners, recognizing that a team-based approach leads to more sustainable and long-term outcomes. Dr. Atwal believes that when patients feel supported and understood, meaningful and lasting progress is achievable.

Outside of clinical practice, Dr. Atwal enjoys reading novels with a cup of tea, spending time in nature, and sharing quality time with her loved ones.

Dr. Harleen Atwal, ND is a licensed naturopathic doctor who is passionate about addressing the ro... Read More

Dr. Mike grew up in Cambridge, Ontario where he became fascinated with the human body and physical rehabilitation, largely due to his own experiences as a patient of physiotherapy and chiropractic care as a teenager after various sports injuries. Graduating from the Canadian Memorial Chiropractic College in 2017, Dr. Mike returned home to serve his community through his work helping patients reduce their pain, recover from injuries, and reclaim their health. With a special focus on concussion injuries, sports injuries, post-surgical rehabilitation, and dizziness, Dr. Mike utilizes manual therapies and modalities such as soft tissue therapy, joint and spinal manipulation, Functional Integrated Acupuncture, and rehabilitative exercises to help you feel and function at your best. Dr. Mike has completed certifications with Complete Concussion Management and Shift Concussion Management to learn how to help you recover from recent concussions or lingering symptoms after an old injury and return you to the sports, activities and hobbies that you love. He has also completed an advanced certificate from the Dizziness and Balance Rehabilitation Clinic to help you better manage your dizziness and vertigo. He gained valuable experience helping athletes recover from sports injuries during his time working with competitive cheerleaders from the renowned CheerSport Sharks, where he had the opportunity to travel with them on more than one occasion to their world championships in Orlando, Florida. Dr. Mike has extensive experience working with a multidisciplinary team of healthcare professionals and understands the value and importance of a holistic and collaborative approach to your health and well-being. By reducing your pain, helping you move better and optimizing your nutrition, fitness, and mental health, Dr. Mike and the team at CARESPACE can help you reach your health goals and enjoy life to the fullest. Outside of the clinic, Dr. Mike can be found lifting weights, cycling, hiking, playing basketball, and spending time with his wife and young daughter.

Dr. Mike grew up in Cambridge, Ontario where he became fascinated with the human body and physica... Read More

Chels Davies-Kneis is a therapist who works with youth and adults (16+), couples, 2SLGBTQ+ folks, and neurodivergent clients. If you are feeling stuck in the effects of trauma or PTSD, navigating dissociation, exploring identity, or living with complex emotional experiences such as borderline personality disorder, Chels offers a grounded and affirming space where you do not have to carry things alone. Chels’ approach is collaborative, person-centred, and trauma-informed. In sessions, you can expect compassion alongside honesty and clarity, with thoughtful perspectives that support deeper understanding of yourself and your experiences. Together, the focus is on increasing wellness, strengthening self-understanding, and building confidence in your ability to cope, heal, and navigate life in ways that feel aligned with who you are. Chels is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), with certifications in Cognitive Processing Therapy (CPT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT). They also draw from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to tailor care to each client’s unique needs and strengths. Practicing psychotherapy since 2019, Chels brings experience from inpatient, community, and private practice settings. Having worked in multidisciplinary health environments throughout their career, they value holistic, coordinated care and collaborate with other healthcare providers when helpful to ensure your support is integrated and responsive. As a queer and non-binary clinician, Chels brings both professional expertise and lived experience to their work. Clients often choose Chels for their affirming presence, thoughtful insight, and ability to balance depth with practical support, creating a space that feels both safe and purposeful. Chels is committed to helping you show up as yourself and work toward lasting, sustainable change.

Chels Davies-Kneis is a therapist who works with youth and adults (16+), couples, 2SLGBTQ+ folks,... Read More